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A Sick ‘Note’ Rant
If you have the right antennae on, then you soon begin to see the HR side to many of the stories hitting the news. You begin to form opinions, shift your behaviour, change your mindset, or after informed consideration, ignore it as it doesn’t impact you. The item which has got my attention in the…
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The Elephant in the Room: Loan Elephants – Bullying
Do you remember the school bully? If so, why? To misquote Maya Angelou, “It’s not what they said, but how they made you feel”. You forget the actual words, but you are left with the feelings. This is true whether the words are positive or negative and their impact can be felt for years. Bullying…
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The Elephant in the Room: Mental Health – Suicide
**TRIGGER WARNING** The content of today’s blog is heavy reading. If you are affected by any of the issues raised by today’s blog, please seek support and speak to someone immediately. Contact details are in the box at the end of this blog. There are a lot of myths which surround suicide, and it is…
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The Elephant in the Room: Mental Health – Psychosis
The main forms of psychosis are schizophrenia and bipolar disorder. Unfortunately, it often takes a long time to diagnose properly and to treat effectively. Psychosis is a condition in which the person has changes in their thinking, perception, mood and / or behaviour. As you might imagine, all of these can be a problem in…
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The Elephant in the Room: Mental Health – Self-harm
Self-harm is widely misunderstood. There are many people who self-harm as a way of exerting control over themselves or a situation. Contra to popular belief, self-harm is NOT an attempted suicide, however, the people who self-harm are at increased risk of suicide, often because the stress triggers are the same. Self-harm is a behaviour which…
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The Elephant in the room: Mental Health – Anxiety
Anxiety can be a good thing. It helps us to avoid dangerous situations and it motivates us to solve problems. However, like many mental health issues there is a spectrum of anxiety which ranges from good mental health through to debilitating mental health. There are a number of different disorders which are classified as anxiety…
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The Elephant in the Room: Mental Health – Depression
Having clinical Depression is very different from being depressed. You can feel depressed when you hear bad news, when you read a sad story, or if you have had a bad day at the office. However, a medical diagnosis of Depression is made when symptoms last for more than two weeks and affects the employee’s…