• Mindfulness, Useful or just a trend?

    Mindfulness, Useful or just a trend?

    Mindfulness has been recognised to be helpful to employees within the workplace for several years, and there are now numerous studies that support the benefits of mindfulness within the workplace. But, as with anything new, there are questions which employers have. In this article, I will be answering some of the most common questions employers…

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  • Death and Bereavement in the Workplace

    Death and Bereavement in the Workplace

    Everyone responds to death differently. Today we have lost a great leader, the only monarch most of us have ever known. We may have had several schools, multiple jobs, a few homes and friends who transition through our lives at various points; throughout these life events Queen Elizabeth has been a constant for most of…

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  • The Changing Face of HR

    The Changing Face of HR

    HR has been through many changes over the years, but I do believe it is currently experiencing a seismic shift. In part this is due to covid and Brexit, but in part it is also due to changes in Politics, Economics, Society, Technology, Legal and Environmental (PESTLE) factors. I was using the chart above in…

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  • The Elephant in the Room: Mental Health – Psychosis

    The Elephant in the Room: Mental Health – Psychosis

    The main forms of psychosis are schizophrenia and bipolar disorder. Unfortunately, it often takes a long time to diagnose properly and to treat effectively. Psychosis is a condition in which the person has changes in their thinking, perception, mood and / or behaviour. As you might imagine, all of these can be a problem in…

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  • The Elephant in the Room: Mental Health – Self-harm

    The Elephant in the Room: Mental Health – Self-harm

    Self-harm is widely misunderstood. There are many people who self-harm as a way of exerting control over themselves or a situation. Contra to popular belief, self-harm is NOT an attempted suicide, however, the people who self-harm are at increased risk of suicide, often because the stress triggers are the same. Self-harm is a behaviour which…

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  • The Elephant in the Room: Mental Health – Depression

    The Elephant in the Room: Mental Health – Depression

    Having clinical Depression is very different from being depressed. You can feel depressed when you hear bad news, when you read a sad story, or if you have had a bad day at the office. However, a medical diagnosis of Depression is made when symptoms last for more than two weeks and affects the employee’s…

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  • Seeds

    Seeds

    Plants in the office Plants / flowers in hospitals Playgrounds and fields at schools Open green spaces For years, we have known about the benefits of having natural living plants around us. The joy of seeing things grow and the satisfaction of eating what we have grown. Many employers will have plants in the office…

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  • Self-Care

    Self-Care

    In 2020, the government took the unusual stop of allowing employers to change their policy on annual leave so that employees could roll over annual leave they had been unable to take due to the pandemic. Some of our clients took advantage of this relaxation because their staff were needed at work as a result…

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  • Coronavirus

    Coronavirus

    On 2nd February I wrote to all our clients to provide some basic advice on the management of the Coronavirus in their workplace. With the Department of health today describing the outbreak in the UK as a “serious and imminent threat” to public health, the overall risk to the population now classified as “moderate”. Since…

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  • Bullying & Harassment In The Workplace

    Employers are obliged to protect staff from bullying and harassment. Generally, this is in terms of discrimination, but may include anything from their favourite football team, what a person wears, their hobbies or their mannerisms. Employers are obliged to ensure that the work environment is mentally safe for everyone and therefore free from bullying and…

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